Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.5 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 43.0 mg |
| Sodium | 1,290.2 mg |
| Potassium | 71.0 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 5.5 g |
| Protein | 4.1 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.3 % |
| Vitamin E | 8.2 % |
| Calcium | 2.4 % |
| Copper | 5.1 % |
| Folate | 1.7 % |
| Iron | 3.2 % |
| Magnesium | 5.5 % |
| Manganese | 10.3 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 5.3 % |
| Riboflavin | 6.1 % |
| Selenium | 5.1 % |
| Thiamin | 1.4 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lite Chocolate Biscotti 3 PTS
View the full Lite Chocolate Biscotti 3 PTS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lite Chocolate Biscotti 3 PTS
33 calories of Almonds, (0.04 cup, whole)
32 calories of Whole Wheat Flour, (0.08 cup)
16 calories of Margarine like spread, approximately 40% fat, (0.02 cup)
15 calories of Granulated Sugar, (0.02 cup)
14 calories of Egg, fresh, whole, raw, (0.04 cup (4.86 large eggs))
5 calories of Tequila, (0.08 fl. oz)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Salt, (0.01 cup)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
Calories per serving of Lite Chocolate Biscotti 3 PTS
33 calories of Almonds, (0.04 cup, whole)
32 calories of Whole Wheat Flour, (0.08 cup)
16 calories of Margarine like spread, approximately 40% fat, (0.02 cup)
15 calories of Granulated Sugar, (0.02 cup)
14 calories of Egg, fresh, whole, raw, (0.04 cup (4.86 large eggs))
5 calories of Tequila, (0.08 fl. oz)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Salt, (0.01 cup)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
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