Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.0 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.5 mg |
| Sodium | 154.0 mg |
| Potassium | 332.1 mg |
| Total Carbohydrate | 40.7 g |
| Dietary Fiber | 7.8 g |
| Sugars | 0.0 g |
| Protein | 10.8 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.8 % |
| Copper | 10.6 % |
| Folate | 42.2 % |
| Iron | 16.7 % |
| Magnesium | 17.6 % |
| Manganese | 33.7 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 14.7 % |
| Riboflavin | 3.7 % |
| Selenium | 9.0 % |
| Thiamin | 21.8 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Heart burn Jumbyla
View the full No Heart burn Jumbyla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Heart burn Jumbyla
114 calories of Beans, black, (0.50 cup)
92 calories of White Rice, medium grain, (0.38 cup)
14 calories of Bob Evans, Lt. Sausage Link, (0.13 serving)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Fruit Seasoning Powder, Tajin Brand, (0.13 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of No Heart burn Jumbyla
114 calories of Beans, black, (0.50 cup)
92 calories of White Rice, medium grain, (0.38 cup)
14 calories of Bob Evans, Lt. Sausage Link, (0.13 serving)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Fruit Seasoning Powder, Tajin Brand, (0.13 tsp)
0 calories of Salt, (0.25 dash)
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