Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.9 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 3.9 mg |
| Sodium | 34.6 mg |
| Potassium | 468.1 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 3.0 g |
| Sugars | 18.0 g |
| Protein | 3.8 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 20.4 % |
| Vitamin C | 67.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 1.7 % |
| Calcium | 12.2 % |
| Copper | 4.9 % |
| Folate | 8.6 % |
| Iron | 1.5 % |
| Magnesium | 8.1 % |
| Manganese | 5.5 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 9.4 % |
| Riboflavin | 13.5 % |
| Selenium | 5.0 % |
| Thiamin | 6.5 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana-orange smoothie
View the full Banana-orange smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana-orange smoothie
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
32 calories of Milk, 1%, (75 mL)
31 calories of Oranges, (0.50 fruit (2-5/8" dia))
0 calories of Splenda No Calorie Sweetener, (0.50 tsp)
Calories per serving of Banana-orange smoothie
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
32 calories of Milk, 1%, (75 mL)
31 calories of Oranges, (0.50 fruit (2-5/8" dia))
0 calories of Splenda No Calorie Sweetener, (0.50 tsp)
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