Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 266.2
Total Fat 5.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.6 g
Cholesterol 2.5 mg
Sodium 562.1 mg
Potassium 324.9 mg
Total Carbohydrate 41.9 g
Dietary Fiber 8.5 g
Sugars 2.3 g
Protein 11.8 g
Vitamin A 11.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 14.1 %
Copper 13.2 %
Folate 13.4 %
Iron 11.1 %
Magnesium 16.2 %
Manganese 16.1 %
Niacin 7.7 %
Pantothenic Acid 1.9 %
Phosphorus 10.9 %
Riboflavin 5.9 %
Selenium 2.4 %
Thiamin 10.3 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Poblano Peppers

View the full Stuffed Poblano Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Poblano Peppers

83 calories of Beans, red kidney, (0.38 cup)

75 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

26 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.13 cup)

21 calories of HyVee Whole Kernel Golden Corn -- Canned, (0.13 cup)

15 calories of Pepper, Poblano 1 Pepper, (1 serving)

7 calories of Raw Tomato (Medium, whole), (0.25 serving)

7 calories of Onions, raw, (0.25 small)

2 calories of Garlic (1 clove), (0.50 serving)

2 calories of Chili powder, (0.25 tsp)

2 calories of Cumin seed, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)

0 calories of Cilantro, raw, (0.50 tbsp)


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