Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 683.4
Total Fat 48.1 g
Saturated Fat 25.9 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 18.0 g
Cholesterol 152.1 mg
Sodium 1,660.7 mg
Potassium 746.4 mg
Total Carbohydrate 26.6 g
Dietary Fiber 4.3 g
Sugars 7.3 g
Protein 38.2 g
Vitamin A 39.4 %
Vitamin B-12 60.4 %
Vitamin B-6 19.9 %
Vitamin C 102.9 %
Vitamin D 26.5 %
Vitamin E 9.0 %
Calcium 67.8 %
Copper 15.7 %
Folate 17.8 %
Iron 22.5 %
Magnesium 18.6 %
Manganese 45.0 %
Niacin 24.9 %
Pantothenic Acid 17.9 %
Phosphorus 66.1 %
Riboflavin 33.6 %
Selenium 56.4 %
Thiamin 17.2 %
Zinc 31.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brocolli Salami

View the full Brocolli Salami Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brocolli Salami

273 calories of Cheddar Cheese, (0.60 cup, shredded)

258 calories of Salami, Beef, (100 grams)

69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)

61 calories of Flour, whole grain, (0.15 cup)

18 calories of Broccoli, fresh, (0.75 cup, chopped)

12 calories of Croutons, seasoned, (10 cubes)


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