Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 135.5
Total Fat 4.5 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 85.8 mg
Sodium 208.6 mg
Potassium 277.9 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 20.7 g
Vitamin A 21.5 %
Vitamin B-12 9.6 %
Vitamin B-6 26.6 %
Vitamin C 8.8 %
Vitamin D 1.7 %
Vitamin E 1.5 %
Calcium 8.8 %
Copper 2.8 %
Folate 7.6 %
Iron 5.9 %
Magnesium 8.0 %
Manganese 7.4 %
Niacin 43.4 %
Pantothenic Acid 7.6 %
Phosphorus 21.6 %
Riboflavin 13.2 %
Selenium 22.5 %
Thiamin 5.7 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in REmake O*W Kitchen Chicken Spinach Feta Burgers

View the full REmake O*W Kitchen Chicken Spinach Feta Burgers Recipe & Instructions
Submitted by: TODAYZLADY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of REmake O*W Kitchen Chicken Spinach Feta Burgers

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

32 calories of Feta Cheese, (0.08 cup, crumbled)

12 calories of Egg, fresh, whole, raw, (0.17 large)

4 calories of Garlic, (0.83 clove)

2 calories of Spinach, fresh, (0.33 cup)

2 calories of Green Onions Includes tops 1/4 c., (0.17 serving)


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