Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.5 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 85.8 mg |
| Sodium | 208.6 mg |
| Potassium | 277.9 mg |
| Total Carbohydrate | 1.7 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.1 g |
| Protein | 20.7 g |
| Vitamin A | 21.5 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 26.6 % |
| Vitamin C | 8.8 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.5 % |
| Calcium | 8.8 % |
| Copper | 2.8 % |
| Folate | 7.6 % |
| Iron | 5.9 % |
| Magnesium | 8.0 % |
| Manganese | 7.4 % |
| Niacin | 43.4 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 21.6 % |
| Riboflavin | 13.2 % |
| Selenium | 22.5 % |
| Thiamin | 5.7 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in REmake O*W Kitchen Chicken Spinach Feta Burgers
View the full REmake O*W Kitchen Chicken Spinach Feta Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of REmake O*W Kitchen Chicken Spinach Feta Burgers
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
32 calories of Feta Cheese, (0.08 cup, crumbled)
12 calories of Egg, fresh, whole, raw, (0.17 large)
4 calories of Garlic, (0.83 clove)
2 calories of Spinach, fresh, (0.33 cup)
2 calories of Green Onions Includes tops 1/4 c., (0.17 serving)
Calories per serving of REmake O*W Kitchen Chicken Spinach Feta Burgers
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
32 calories of Feta Cheese, (0.08 cup, crumbled)
12 calories of Egg, fresh, whole, raw, (0.17 large)
4 calories of Garlic, (0.83 clove)
2 calories of Spinach, fresh, (0.33 cup)
2 calories of Green Onions Includes tops 1/4 c., (0.17 serving)
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