Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 200.6
Total Fat 11.0 g
Saturated Fat 2.9 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 5.1 g
Cholesterol 52.1 mg
Sodium 381.0 mg
Potassium 127.3 mg
Total Carbohydrate 17.2 g
Dietary Fiber 1.4 g
Sugars 1.0 g
Protein 9.3 g
Vitamin A 4.7 %
Vitamin B-12 4.4 %
Vitamin B-6 4.5 %
Vitamin C 4.6 %
Vitamin D 1.3 %
Vitamin E 7.7 %
Calcium 18.6 %
Copper 2.5 %
Folate 6.8 %
Iron 5.5 %
Magnesium 7.2 %
Manganese 3.6 %
Niacin 4.1 %
Pantothenic Acid 3.3 %
Phosphorus 22.2 %
Riboflavin 9.9 %
Selenium 12.9 %
Thiamin 4.9 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Cornbread

View the full Mexican Cornbread Recipe & Instructions
Submitted by: KEVINKELLY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Cornbread

58 calories of Canola Oil, (0.03 cup)

49 calories of Yellow Cornmeal, (0.11 cup)

43 calories of Cheddar or Colby Cheese, Low Fat, (0.22 cup, shredded)

20 calories of Corn, sweet yellow, canned, cream style, (0.11 cup)

20 calories of Sour Cream, reduced fat, (0.06 cup)

14 calories of Egg, fresh, whole, raw, (0.22 medium)

1 calories of Green Chili Peppers, canned, (0.03 cup)

1 calories of Baking Powder, (0.22 tsp)


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