Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.0 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 27.2 mg |
| Potassium | 636.4 mg |
| Total Carbohydrate | 42.9 g |
| Dietary Fiber | 5.5 g |
| Sugars | 23.6 g |
| Protein | 4.4 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 37.6 % |
| Vitamin C | 21.3 % |
| Vitamin D | 7.5 % |
| Vitamin E | 5.9 % |
| Calcium | 9.2 % |
| Copper | 17.4 % |
| Folate | 10.0 % |
| Iron | 7.3 % |
| Magnesium | 18.0 % |
| Manganese | 18.6 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 7.6 % |
| Riboflavin | 17.3 % |
| Selenium | 5.4 % |
| Thiamin | 6.4 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry -banana ice-cream
View the full Blueberry -banana ice-cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry -banana ice-cream
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
52 calories of Cashew Nuts, dry roasted, (9 grams)
41 calories of Blueberries, frozen (unsweetened), (80 grams)
25 calories of Silk, Vanilla Soymilk, 1 cup, (0.25 serving)
Calories per serving of Blueberry -banana ice-cream
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
52 calories of Cashew Nuts, dry roasted, (9 grams)
41 calories of Blueberries, frozen (unsweetened), (80 grams)
25 calories of Silk, Vanilla Soymilk, 1 cup, (0.25 serving)
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