Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 226.0
Total Fat 6.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.9 g
Cholesterol 0.0 mg
Sodium 27.2 mg
Potassium 636.4 mg
Total Carbohydrate 42.9 g
Dietary Fiber 5.5 g
Sugars 23.6 g
Protein 4.4 g
Vitamin A 5.1 %
Vitamin B-12 12.5 %
Vitamin B-6 37.6 %
Vitamin C 21.3 %
Vitamin D 7.5 %
Vitamin E 5.9 %
Calcium 9.2 %
Copper 17.4 %
Folate 10.0 %
Iron 7.3 %
Magnesium 18.0 %
Manganese 18.6 %
Niacin 5.9 %
Pantothenic Acid 5.1 %
Phosphorus 7.6 %
Riboflavin 17.3 %
Selenium 5.4 %
Thiamin 6.4 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry -banana ice-cream

View the full Blueberry -banana ice-cream Recipe & Instructions
Submitted by: ANAELLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry -banana ice-cream

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

52 calories of Cashew Nuts, dry roasted, (9 grams)

41 calories of Blueberries, frozen (unsweetened), (80 grams)

25 calories of Silk, Vanilla Soymilk, 1 cup, (0.25 serving)


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