Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 485.8
Total Fat 28.6 g
Saturated Fat 9.1 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 11.0 g
Cholesterol 134.4 mg
Sodium 580.3 mg
Potassium 893.6 mg
Total Carbohydrate 5.7 g
Dietary Fiber 0.6 g
Sugars 0.6 g
Protein 47.4 g
Vitamin A 0.3 %
Vitamin B-12 19.3 %
Vitamin B-6 49.0 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 5.7 %
Copper 6.4 %
Folate 4.0 %
Iron 13.6 %
Magnesium 11.9 %
Manganese 1.0 %
Niacin 53.8 %
Pantothenic Acid 16.3 %
Phosphorus 46.3 %
Riboflavin 33.8 %
Selenium 98.2 %
Thiamin 121.0 %
Zinc 23.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Loin Chops w/ Cream of Mushroom Soup & Onion

View the full Pork Loin Chops w/ Cream of Mushroom Soup & Onion Recipe & Instructions
Submitted by: MILEHIGHMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Loin Chops w/ Cream of Mushroom Soup & Onion

420 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.50 lb)

62 calories of Campbells Condensed Cream of Mushroom Soup Serving is Whole Can, (0.25 serving)

4 calories of (Veg) Onion, White (1/2 a large one), (0.13 serving)


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