Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 306.5
Total Fat 24.6 g
Saturated Fat 12.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.9 g
Cholesterol 240.9 mg
Sodium 455.3 mg
Potassium 184.8 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.3 g
Sugars 0.7 g
Protein 18.7 g
Vitamin A 14.9 %
Vitamin B-12 13.6 %
Vitamin B-6 6.6 %
Vitamin C 1.6 %
Vitamin D 13.1 %
Vitamin E 1.0 %
Calcium 25.8 %
Copper 2.7 %
Folate 8.5 %
Iron 7.3 %
Magnesium 3.2 %
Manganese 0.9 %
Niacin 2.5 %
Pantothenic Acid 3.9 %
Phosphorus 28.4 %
Riboflavin 21.8 %
Selenium 8.0 %
Thiamin 2.1 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage and Muchroom Fritatta

View the full Sausage and Muchroom Fritatta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage and Muchroom Fritatta

114 calories of Cheddar Cheese, (0.25 cup, shredded)

72 calories of Egg, fresh, whole, raw, (1 large)

71 calories of *Johnsonville Vermont Maple Syrup Breakfast Sausage 3, (0.42 serving)

25 calories of Half and Half Cream, (0.08 cup)

23 calories of Sour Cream, (0.04 cup)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Onions, raw, (0.04 cup, chopped)


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