Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,010.2 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 5.3 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 190.8 mg |
| Sodium | 2,758.6 mg |
| Potassium | 6,821.5 mg |
| Total Carbohydrate | 308.1 g |
| Dietary Fiber | 90.8 g |
| Sugars | 14.2 g |
| Protein | 167.5 g |
| Vitamin A | 148.9 % | Vitamin B-12 | 36.6 % |
|---|---|
| Vitamin B-6 | 191.1 % |
| Vitamin C | 139.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.7 % |
| Calcium | 55.8 % |
| Copper | 168.6 % |
| Folate | 334.9 % |
| Iron | 219.6 % |
| Magnesium | 207.2 % |
| Manganese | 316.4 % |
| Niacin | 286.5 % |
| Pantothenic Acid | 62.9 % |
| Phosphorus | 312.7 % |
| Riboflavin | 259.9 % |
| Selenium | 115.6 % |
| Thiamin | 179.7 % |
| Zinc | 97.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Quinoa Soup
View the full Chicken Quinoa Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Quinoa Soup
1,022 calories of Beans, black, (4.50 cup)
378 calories of Chicken Breast (cooked), no skin, roasted, (11 ounces)
344 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.50 cup)
128 calories of Crushed Tomatoes, (400 grams)
61 calories of Onions, raw, (1 cup, chopped)
29 calories of Zucchini, (1 cup, sliced)
24 calories of Chili powder, (1 tbsp)
23 calories of Cumin seed, (1 tbsp)
20 calories of Chicken Broth, (2 cup (8 fl oz))
18 calories of Summer Squash, (1 cup, sliced)
Calories per serving of Chicken Quinoa Soup
1,022 calories of Beans, black, (4.50 cup)
378 calories of Chicken Breast (cooked), no skin, roasted, (11 ounces)
344 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.50 cup)
128 calories of Crushed Tomatoes, (400 grams)
61 calories of Onions, raw, (1 cup, chopped)
29 calories of Zucchini, (1 cup, sliced)
24 calories of Chili powder, (1 tbsp)
23 calories of Cumin seed, (1 tbsp)
20 calories of Chicken Broth, (2 cup (8 fl oz))
18 calories of Summer Squash, (1 cup, sliced)
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