Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 154.8
Total Fat 7.8 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 20.4 mg
Sodium 500.2 mg
Potassium 29.2 mg
Total Carbohydrate 11.0 g
Dietary Fiber 1.0 g
Sugars 2.0 g
Protein 10.0 g
Vitamin A 4.0 %
Vitamin B-12 5.1 %
Vitamin B-6 1.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 25.2 %
Copper 0.7 %
Folate 0.7 %
Iron 0.6 %
Magnesium 2.3 %
Manganese 0.0 %
Niacin 0.2 %
Pantothenic Acid 0.4 %
Phosphorus 17.2 %
Riboflavin 6.6 %
Selenium 7.7 %
Thiamin 0.9 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Red Pepper and Eggplant Potato Leek Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Red Pepper and Eggplant Potato Leek Soup

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

55 calories of Imagine Organic Creamy Potato Leek Soup, (0.50 serving)

23 calories of Parmesan Cheese, grated, (1 tbsp)

5 calories of (Ajvar) Turkish red pepper, eggplant, and garlic spread, (14 gram(s))


No nutrition or calorie comments found.