Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.8 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 89.1 mg |
| Sodium | 334.0 mg |
| Potassium | 361.1 mg |
| Total Carbohydrate | 1.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.6 g |
| Protein | 35.1 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 38.9 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 6.0 % |
| Copper | 2.9 % |
| Folate | 1.4 % |
| Iron | 6.1 % |
| Magnesium | 9.9 % |
| Manganese | 1.3 % |
| Niacin | 79.3 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 27.8 % |
| Riboflavin | 7.7 % |
| Selenium | 36.0 % |
| Thiamin | 6.6 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Rotel Chicken with cheese and bacon bits
View the full Baked Rotel Chicken with cheese and bacon bits Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Rotel Chicken with cheese and bacon bits
172 calories of Chicken Breast (cooked), no skin, roasted, (0.60 breast, bone and skin removed)
20 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.05 cup)
10 calories of Hormel Bacon Bits, (0.40 tbsp)
4 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.50 serving)
Calories per serving of Baked Rotel Chicken with cheese and bacon bits
172 calories of Chicken Breast (cooked), no skin, roasted, (0.60 breast, bone and skin removed)
20 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.05 cup)
10 calories of Hormel Bacon Bits, (0.40 tbsp)
4 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.50 serving)
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