Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 78.7 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 16.3 mg |
Sodium | 65.0 mg |
Potassium | 80.8 mg |
Total Carbohydrate | 14.8 g |
Dietary Fiber | 1.2 g |
Sugars | 4.8 g |
Protein | 1.8 g |
Vitamin A | 4.1 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 0.3 % |
Vitamin D | 0.9 % |
Vitamin E | 0.5 % |
Calcium | 1.0 % |
Copper | 3.4 % |
Folate | 1.7 % |
Iron | 3.1 % |
Magnesium | 4.0 % |
Manganese | 20.7 % |
Niacin | 0.6 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 5.7 % |
Riboflavin | 1.9 % |
Selenium | 0.1 % |
Thiamin | 4.6 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low cal Oatmeal Raisin Cookies
View the full Low cal Oatmeal Raisin Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low cal Oatmeal Raisin Cookies
17 calories of Plain white flour (UK), (5 g)
17 calories of Margarine like spread, approximately 40% fat, (5 grams)
15 calories of Oats, Quaker (1 cup dry oats), (8 grams)
15 calories of Raisins, (5 grams)
6 calories of Honey, (0.10 tbsp)
6 calories of Egg, fresh, whole, raw, (0.10 medium)
1 calories of Nutmeg, ground, (0.05 tsp)
1 calories of Canderel Sweetner (UK), (0.50 gram(s))
0 calories of Cinammon, (0.10 tsp)
Calories per serving of Low cal Oatmeal Raisin Cookies
17 calories of Plain white flour (UK), (5 g)
17 calories of Margarine like spread, approximately 40% fat, (5 grams)
15 calories of Oats, Quaker (1 cup dry oats), (8 grams)
15 calories of Raisins, (5 grams)
6 calories of Honey, (0.10 tbsp)
6 calories of Egg, fresh, whole, raw, (0.10 medium)
1 calories of Nutmeg, ground, (0.05 tsp)
1 calories of Canderel Sweetner (UK), (0.50 gram(s))
0 calories of Cinammon, (0.10 tsp)
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