Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.3 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 83.1 mg |
| Sodium | 353.5 mg |
| Potassium | 565.2 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 2.5 g |
| Sugars | 6.7 g |
| Protein | 38.4 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 44.4 % |
| Vitamin C | 4.3 % |
| Vitamin D | 5.0 % |
| Vitamin E | 3.0 % |
| Calcium | 3.7 % |
| Copper | 5.9 % |
| Folate | 9.5 % |
| Iron | 9.8 % |
| Magnesium | 15.0 % |
| Manganese | 4.9 % |
| Niacin | 83.0 % |
| Pantothenic Acid | 16.7 % |
| Phosphorus | 33.6 % |
| Riboflavin | 33.6 % |
| Selenium | 48.6 % |
| Thiamin | 12.4 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hungry Girl Sweet and Sticky Orange Chicken
View the full Hungry Girl Sweet and Sticky Orange Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hungry Girl Sweet and Sticky Orange Chicken
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
53 calories of Whole Wheat Flour, (0.13 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
15 calories of Jams and preserves, sugar-free, (0.05 cup)
15 calories of Cornstarch, (0.03 cup)
8 calories of balsamic vinegar, (0.75 tablespoon)
7 calories of Garlic Raw tbl, (0.50 tbsp)
2 calories of Amoy Soy Sauce Light, (0.50 tsp)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Ginger Root, (0.50 tsp)
0 calories of Veg, Onions, Spring or Scallions, raw (1 cup), (1 gram)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
0 calories of Splenda No Calorie Sweetener, (0.50 tsp)
0 calories of Crushed red pepper flakes (per 1/4 tsp.), (0.13 tsp)
Calories per serving of Hungry Girl Sweet and Sticky Orange Chicken
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
53 calories of Whole Wheat Flour, (0.13 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
15 calories of Jams and preserves, sugar-free, (0.05 cup)
15 calories of Cornstarch, (0.03 cup)
8 calories of balsamic vinegar, (0.75 tablespoon)
7 calories of Garlic Raw tbl, (0.50 tbsp)
2 calories of Amoy Soy Sauce Light, (0.50 tsp)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Ginger Root, (0.50 tsp)
0 calories of Veg, Onions, Spring or Scallions, raw (1 cup), (1 gram)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
0 calories of Splenda No Calorie Sweetener, (0.50 tsp)
0 calories of Crushed red pepper flakes (per 1/4 tsp.), (0.13 tsp)
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