Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 124.8
Total Fat 4.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 31.5 mg
Sodium 170.8 mg
Potassium 72.2 mg
Total Carbohydrate 20.1 g
Dietary Fiber 0.9 g
Sugars 8.1 g
Protein 2.8 g
Vitamin A 3.4 %
Vitamin B-12 1.6 %
Vitamin B-6 2.3 %
Vitamin C 0.5 %
Vitamin D 1.3 %
Vitamin E 0.6 %
Calcium 4.0 %
Copper 1.6 %
Folate 2.0 %
Iron 2.9 %
Magnesium 3.4 %
Manganese 5.1 %
Niacin 2.0 %
Pantothenic Acid 1.2 %
Phosphorus 6.1 %
Riboflavin 4.0 %
Selenium 6.1 %
Thiamin 3.0 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in DELICIOUS and Moist Low Fat Corn Bread

View the full DELICIOUS and Moist Low Fat Corn Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of DELICIOUS and Moist Low Fat Corn Bread

33 calories of Butter, unsalted, (0.02 cup)

27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)

26 calories of Yellow Cornmeal, (0.06 cup)

15 calories of Granulated Sugar, (0.02 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Honey, (0.13 tbsp)

6 calories of Buttermilk, lowfat, (0.06 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

Upped the honey a little, skipped the sugar. Delish.