Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.1 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 22.8 mg |
| Sodium | 341.7 mg |
| Potassium | 503.9 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.6 g |
| Protein | 12.4 g |
| Vitamin A | 35.8 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 16.1 % |
| Vitamin C | 18.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 2.8 % |
| Copper | 8.4 % |
| Folate | 9.9 % |
| Iron | 9.8 % |
| Magnesium | 9.5 % |
| Manganese | 10.1 % |
| Niacin | 28.4 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 13.6 % |
| Riboflavin | 6.4 % |
| Selenium | 12.7 % |
| Thiamin | 6.2 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in A very spicy tomato soup : )))
View the full A very spicy tomato soup : ))) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of A very spicy tomato soup : )))
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
24 calories of Tomato Paste, (0.17 can (6 oz))
18 calories of Beans, black, (0.08 cup)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
9 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (0.08 serving)
3 calories of Baby Carrots, raw, (8.33 grams)
1 calories of Jalapeno Peppers, (0.04 cup, sliced)
Calories per serving of A very spicy tomato soup : )))
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
24 calories of Tomato Paste, (0.17 can (6 oz))
18 calories of Beans, black, (0.08 cup)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
9 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (0.08 serving)
3 calories of Baby Carrots, raw, (8.33 grams)
1 calories of Jalapeno Peppers, (0.04 cup, sliced)
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