Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.5 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 35.9 mg |
| Sodium | 1,765.9 mg |
| Potassium | 319.9 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.2 g |
| Protein | 17.1 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 9.2 % |
| Vitamin D | 6.7 % |
| Vitamin E | 2.5 % |
| Calcium | 20.1 % |
| Copper | 9.1 % |
| Folate | 9.2 % |
| Iron | 8.0 % |
| Magnesium | 7.9 % |
| Manganese | 17.5 % |
| Niacin | 15.7 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 21.0 % |
| Riboflavin | 16.0 % |
| Selenium | 18.0 % |
| Thiamin | 16.2 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Club soup
View the full Turkey Club soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Club soup
59 calories of Parmesan Cheese, grated, (0.13 cup)
43 calories of Canadian Bacon, (1 slices (6 per 6-oz pkg.))
40 calories of Hickory Smoked Turkey Breast, Land-o-Frost, (0.50 serving)
15 calories of Bouillon, Knorr Vegetable, 1/2 cube, (1 serving)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Turkey Club soup
59 calories of Parmesan Cheese, grated, (0.13 cup)
43 calories of Canadian Bacon, (1 slices (6 per 6-oz pkg.))
40 calories of Hickory Smoked Turkey Breast, Land-o-Frost, (0.50 serving)
15 calories of Bouillon, Knorr Vegetable, 1/2 cube, (1 serving)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Water, tap, (1 cup (8 fl oz))
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