Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 639.5 | Total Fat | 56.1 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 23.5 g |
| Monounsaturated Fat | 21.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,040.2 mg |
| Potassium | 1,510.3 mg |
| Total Carbohydrate | 1,232.9 g |
| Dietary Fiber | 13.3 g |
| Sugars | 8.6 g |
| Protein | 17.1 g |
| Vitamin A | 135.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 37.0 % |
| Vitamin C | 685.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 47.5 % |
| Calcium | 22.1 % |
| Copper | 11.8 % |
| Folate | 78.2 % |
| Iron | 23.9 % |
| Magnesium | 31.2 % |
| Manganese | 60.3 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 23.8 % |
| Phosphorus | 30.1 % |
| Riboflavin | 31.0 % |
| Selenium | 19.6 % |
| Thiamin | 19.5 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Thai Broccoli
View the full Raw Thai Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Thai Broccoli
482 calories of Sesame Oil, (0.25 cup)
123 calories of Broccoli, fresh, (5 cup, chopped)
20 calories of Agave Nectar Stick, (1 stick)
8 calories of Cider Vinegar, (0.25 cup)
4 calories of Garlic, (1 clove)
2 calories of Ginger Root, (1 tsp)
0 calories of Braggs Liquid Aminos, (6 tsp)
Calories per serving of Raw Thai Broccoli
482 calories of Sesame Oil, (0.25 cup)
123 calories of Broccoli, fresh, (5 cup, chopped)
20 calories of Agave Nectar Stick, (1 stick)
8 calories of Cider Vinegar, (0.25 cup)
4 calories of Garlic, (1 clove)
2 calories of Ginger Root, (1 tsp)
0 calories of Braggs Liquid Aminos, (6 tsp)
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