Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.7 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 5.9 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 425.0 mg |
| Potassium | 375.5 mg |
| Total Carbohydrate | 56.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.9 g |
| Protein | 9.3 g |
| Vitamin A | 33.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 171.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.9 % |
| Calcium | 5.5 % |
| Copper | 2.9 % |
| Folate | 19.5 % |
| Iron | 6.4 % |
| Magnesium | 7.7 % |
| Manganese | 15.0 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 7.5 % |
| Riboflavin | 7.8 % |
| Selenium | 4.9 % |
| Thiamin | 4.9 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai-Style Spicy Raw Broccoli
View the full Thai-Style Spicy Raw Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai-Style Spicy Raw Broccoli
116 calories of Sesame Oil, (0.06 cup)
31 calories of Broccoli, fresh, (1.25 cup, chopped)
15 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.25 tbsp)
5 calories of A Taste of Thai - Red Curry Paste, (0.25 tsp)
2 calories of Cider Vinegar, (0.06 cup)
1 calories of Garlic, (0.25 clove)
0 calories of (Spice) Ginger (root ginger 1 teaspoon), (0.25 serving)
0 calories of Braggs Liquid Aminos, (1.50 tsp)
Calories per serving of Thai-Style Spicy Raw Broccoli
116 calories of Sesame Oil, (0.06 cup)
31 calories of Broccoli, fresh, (1.25 cup, chopped)
15 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.25 tbsp)
5 calories of A Taste of Thai - Red Curry Paste, (0.25 tsp)
2 calories of Cider Vinegar, (0.06 cup)
1 calories of Garlic, (0.25 clove)
0 calories of (Spice) Ginger (root ginger 1 teaspoon), (0.25 serving)
0 calories of Braggs Liquid Aminos, (1.50 tsp)
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