Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 23.7
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 313.1 mg
Potassium 156.3 mg
Total Carbohydrate 4.9 g
Dietary Fiber 1.7 g
Sugars 1.1 g
Protein 1.2 g
Vitamin A 56.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 26.9 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.0 %
Copper 2.1 %
Folate 5.8 %
Iron 3.3 %
Magnesium 2.9 %
Manganese 7.0 %
Niacin 2.3 %
Pantothenic Acid 1.1 %
Phosphorus 2.6 %
Riboflavin 2.5 %
Selenium 0.6 %
Thiamin 3.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Vegetable Soup

View the full Green Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Vegetable Soup

7 calories of Brussels sprouts, cooked, (0.13 cup)

7 calories of Mixed Vegetables, frozen, (0.04 package (10 oz))

5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))

1 calories of Pepper, red or cayenne, (0.08 tbsp)

1 calories of Fresh Express Fancy field greens salad, (0.13 cup)

1 calories of Turnips, (0.17 slice)

1 calories of Pepper, black, (0.04 tbsp)

1 calories of Spinach, fresh, (0.08 cup)

0 calories of Salt, (0.04 tbsp)


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