Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 23.7 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 313.1 mg |
Potassium | 156.3 mg |
Total Carbohydrate | 4.9 g |
Dietary Fiber | 1.7 g |
Sugars | 1.1 g |
Protein | 1.2 g |
Vitamin A | 56.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.1 % |
Vitamin C | 26.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 2.0 % |
Copper | 2.1 % |
Folate | 5.8 % |
Iron | 3.3 % |
Magnesium | 2.9 % |
Manganese | 7.0 % |
Niacin | 2.3 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 2.6 % |
Riboflavin | 2.5 % |
Selenium | 0.6 % |
Thiamin | 3.2 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Vegetable Soup
View the full Green Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Vegetable Soup
7 calories of Brussels sprouts, cooked, (0.13 cup)
7 calories of Mixed Vegetables, frozen, (0.04 package (10 oz))
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
1 calories of Pepper, red or cayenne, (0.08 tbsp)
1 calories of Fresh Express Fancy field greens salad, (0.13 cup)
1 calories of Turnips, (0.17 slice)
1 calories of Pepper, black, (0.04 tbsp)
1 calories of Spinach, fresh, (0.08 cup)
0 calories of Salt, (0.04 tbsp)
Calories per serving of Green Vegetable Soup
7 calories of Brussels sprouts, cooked, (0.13 cup)
7 calories of Mixed Vegetables, frozen, (0.04 package (10 oz))
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
1 calories of Pepper, red or cayenne, (0.08 tbsp)
1 calories of Fresh Express Fancy field greens salad, (0.13 cup)
1 calories of Turnips, (0.17 slice)
1 calories of Pepper, black, (0.04 tbsp)
1 calories of Spinach, fresh, (0.08 cup)
0 calories of Salt, (0.04 tbsp)
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