Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.5 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 40.1 mg |
| Sodium | 68.3 mg |
| Potassium | 64.5 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 9.4 g |
| Protein | 1.8 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.6 % |
| Vitamin E | 3.8 % |
| Calcium | 1.9 % |
| Copper | 6.2 % |
| Folate | 2.2 % |
| Iron | 3.6 % |
| Magnesium | 4.9 % |
| Manganese | 8.4 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.3 % |
| Riboflavin | 3.7 % |
| Selenium | 4.1 % |
| Thiamin | 2.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lower-Carb Brownies
View the full Lower-Carb Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lower-Carb Brownies
65 calories of Butter, unsalted, (0.04 cup)
30 calories of Granulated Sugar, (0.04 cup)
11 calories of Almonds, (0.02 cup, ground)
9 calories of Flour, white, (0.02 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Splenda No Calorie Sweetener, (0.50 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Lower-Carb Brownies
65 calories of Butter, unsalted, (0.04 cup)
30 calories of Granulated Sugar, (0.04 cup)
11 calories of Almonds, (0.02 cup, ground)
9 calories of Flour, white, (0.02 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Splenda No Calorie Sweetener, (0.50 tsp)
0 calories of Salt, (0.02 tsp)
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