Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 45.7
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.6 mg
Sodium 44.9 mg
Potassium 55.9 mg
Total Carbohydrate 9.0 g
Dietary Fiber 2.1 g
Sugars 5.9 g
Protein 1.6 g
Vitamin A 17.5 %
Vitamin B-12 0.5 %
Vitamin B-6 0.1 %
Vitamin C 46.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.6 %
Copper 0.0 %
Folate 0.0 %
Iron 2.0 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.3 %
Phosphorus 0.6 %
Riboflavin 0.6 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot & Sweet Rainbow Slaw

View the full Hot & Sweet Rainbow Slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot & Sweet Rainbow Slaw

24 calories of Granny smith apple - 1 med. apple, (0.25 serving)

13 calories of Private Selection, Rainbow Slaw, (1.50 oz)

7 calories of Mayonaise Best Foods Olive Oil , (0.13 tbsp)

3 calories of Oikos Organic Greek Yogurt, Plain, (0.19 oz)

1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)

0 calories of Hot sauce - Frank's Hot Sauce, (0.03 tsp)

0 calories of Juice - Real Lemon, Lemon Juice - 1 tsp = 5ml = 1 serving, (0.38 tsp)


Nutrition & Calorie Comments  

This is a fun and delicious slaw. I like to add chopped nuts to add more protein!
Great as written and also did without apples, & added 1 tab sugar free apricot jam for a touch of sweetness. Seasoned lite rice vinegar also good. Love the idea of hot sauce, it really makes it unique. Personal preference -I microwave slaw for 4 min. to soften it.
I like how there's no added sugar only Apple