Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.9 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 45.2 mg |
| Sodium | 1,007.5 mg |
| Potassium | 235.7 mg |
| Total Carbohydrate | 34.8 g |
| Dietary Fiber | 5.8 g |
| Sugars | 4.2 g |
| Protein | 21.1 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 31.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 4.8 % |
| Copper | 3.4 % |
| Folate | 1.7 % |
| Iron | 14.1 % |
| Magnesium | 4.7 % |
| Manganese | 3.6 % |
| Niacin | 17.0 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 13.7 % |
| Riboflavin | 11.4 % |
| Selenium | 35.4 % |
| Thiamin | 34.6 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MOO SHU PORK
View the full MOO SHU PORK Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MOO SHU PORK
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
113 calories of Pork Chops (pork loin), roasted, (2 oz)
35 calories of Hoisin Sauce, (1 tbsp)
30 calories of Sesame Oil, (0.75 1tsp)
13 calories of Cole Slaw, Fresh Express, (1 cup)
3 calories of Soy Sauce, (1 tsp)
0 calories of Water, tap, (1 fl oz)
Calories per serving of MOO SHU PORK
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
113 calories of Pork Chops (pork loin), roasted, (2 oz)
35 calories of Hoisin Sauce, (1 tbsp)
30 calories of Sesame Oil, (0.75 1tsp)
13 calories of Cole Slaw, Fresh Express, (1 cup)
3 calories of Soy Sauce, (1 tsp)
0 calories of Water, tap, (1 fl oz)
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