Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,533.8 | Total Fat | 38.6 g |
|---|---|
| Saturated Fat | 11.3 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 320.0 mg |
| Sodium | 11,156.2 mg |
| Potassium | 5,340.6 mg |
| Total Carbohydrate | 374.8 g |
| Dietary Fiber | 116.6 g |
| Sugars | 66.2 g |
| Protein | 179.2 g |
| Vitamin A | 490.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 88.5 % |
| Vitamin C | 516.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 110.0 % |
| Copper | 129.7 % |
| Folate | 380.9 % |
| Iron | 211.1 % |
| Magnesium | 157.7 % |
| Manganese | 270.6 % |
| Niacin | 43.7 % |
| Pantothenic Acid | 35.0 % |
| Phosphorus | 167.8 % |
| Riboflavin | 76.6 % |
| Selenium | 53.3 % |
| Thiamin | 150.4 % |
| Zinc | 76.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground "Beefy" Taco soup
View the full Ground "Beefy" Taco soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground "Beefy" Taco soup
640 calories of Turkey, Ground turkey, 93% lean, (16 oz)
469 calories of Beans, pinto, (2 cup)
454 calories of Beans, black, (2 cup)
435 calories of Beans, red kidney, (2 cup)
350 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (7 serving)
68 calories of Carrots, raw, (1.50 cup, grated)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
29 calories of Green Chili Peppers, canned, (1 cup)
19 calories of Summer Squash, (1 small)
15 calories of Lawry's Taco Seasoning, (2 tsp)
13 calories of Garlic, (3 clove)
Calories per serving of Ground "Beefy" Taco soup
640 calories of Turkey, Ground turkey, 93% lean, (16 oz)
469 calories of Beans, pinto, (2 cup)
454 calories of Beans, black, (2 cup)
435 calories of Beans, red kidney, (2 cup)
350 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (7 serving)
68 calories of Carrots, raw, (1.50 cup, grated)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
29 calories of Green Chili Peppers, canned, (1 cup)
19 calories of Summer Squash, (1 small)
15 calories of Lawry's Taco Seasoning, (2 tsp)
13 calories of Garlic, (3 clove)
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