Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 276.5
Total Fat 13.1 g
Saturated Fat 4.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.9 g
Cholesterol 63.8 mg
Sodium 181.9 mg
Potassium 504.2 mg
Total Carbohydrate 32.1 g
Dietary Fiber 7.5 g
Sugars 12.1 g
Protein 12.0 g
Vitamin A 62.4 %
Vitamin B-12 4.7 %
Vitamin B-6 10.7 %
Vitamin C 34.1 %
Vitamin D 2.5 %
Vitamin E 5.6 %
Calcium 21.4 %
Copper 6.4 %
Folate 13.7 %
Iron 9.0 %
Magnesium 9.8 %
Manganese 15.1 %
Niacin 6.6 %
Pantothenic Acid 6.8 %
Phosphorus 19.2 %
Riboflavin 12.8 %
Selenium 14.8 %
Thiamin 9.5 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Eggplant Roll Ups

View the full Summer Eggplant Roll Ups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Eggplant Roll Ups

78 calories of Ricotta Cheese, part skim milk, (2 oz)

60 calories of Olive Oil, (0.50 tbsp)

53 calories of Stewed Tomatoes, Canned, No salt, (0.75 Cup)

30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))

19 calories of Sweet Corn, Fresh, (0.25 ear, medium (6-3/4" to 7-1/2" long) yields)

18 calories of Egg, fresh, whole, raw, (0.25 large)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Carrots, raw, (0.25 medium)

2 calories of Garlic, (0.50 clove)

1 calories of Basil, (3.75 leaves)


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