Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 427.6 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 32.9 mg |
| Sodium | 879.9 mg |
| Potassium | 510.0 mg |
| Total Carbohydrate | 53.0 g |
| Dietary Fiber | 5.4 g |
| Sugars | 4.3 g |
| Protein | 25.5 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 49.3 % |
| Vitamin C | 182.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.0 % |
| Calcium | 9.9 % |
| Copper | 18.6 % |
| Folate | 11.3 % |
| Iron | 16.0 % |
| Magnesium | 41.9 % |
| Manganese | 124.1 % |
| Niacin | 54.0 % |
| Pantothenic Acid | 15.7 % |
| Phosphorus | 40.3 % |
| Riboflavin | 13.6 % |
| Selenium | 52.8 % |
| Thiamin | 21.0 % |
| Zinc | 17.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Basil Chicken
View the full Thai Basil Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Basil Chicken
216 calories of Brown Rice, long grain, (1 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
62 calories of Canola Oil, (0.50 tbsp)
57 calories of Tofu, extra firm, (0.13 block)
20 calories of Peppers, sweet, red, raw, sliced, (0.63 cup)
4 calories of Thai Chili Sauce, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
3 calories of Fish Sauce, (0.50 tbsp)
2 calories of Oyster Sauce, (0.75 tbsp)
0 calories of Basil, (2.50 leaves)
Calories per serving of Thai Basil Chicken
216 calories of Brown Rice, long grain, (1 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
62 calories of Canola Oil, (0.50 tbsp)
57 calories of Tofu, extra firm, (0.13 block)
20 calories of Peppers, sweet, red, raw, sliced, (0.63 cup)
4 calories of Thai Chili Sauce, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
3 calories of Fish Sauce, (0.50 tbsp)
2 calories of Oyster Sauce, (0.75 tbsp)
0 calories of Basil, (2.50 leaves)
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