Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 266.7
Total Fat 6.2 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.6 g
Cholesterol 17.9 mg
Sodium 321.1 mg
Potassium 753.8 mg
Total Carbohydrate 40.7 g
Dietary Fiber 11.6 g
Sugars 0.9 g
Protein 15.4 g
Vitamin A 32.5 %
Vitamin B-12 8.6 %
Vitamin B-6 28.9 %
Vitamin C 255.6 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 16.7 %
Copper 21.4 %
Folate 45.9 %
Iron 18.5 %
Magnesium 23.2 %
Manganese 35.0 %
Niacin 10.4 %
Pantothenic Acid 5.1 %
Phosphorus 26.1 %
Riboflavin 11.5 %
Selenium 9.2 %
Thiamin 24.9 %
Zinc 13.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwestern Stuffed Peppers (courtesy of CrockPot recipe collection)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwestern Stuffed Peppers (courtesy of CrockPot recipe collection)

112 calories of Beans, black, (85 grams)

68 calories of Mozzarella Cheese, whole milk, (0.80 oz)

44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)

14 calories of White Rice, long grain, cooked, (0.07 cup)

11 calories of Salsa, (0.15 cup)

2 calories of Chili powder, (0.20 tsp)


No nutrition or calorie comments found.