Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.1 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 81.2 mg |
| Potassium | 264.3 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 3.2 g |
| Sugars | 6.3 g |
| Protein | 2.1 g |
| Vitamin A | 20.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 14.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 5.3 % |
| Copper | 5.4 % |
| Folate | 7.9 % |
| Iron | 10.7 % |
| Magnesium | 5.2 % |
| Manganese | 17.6 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 5.3 % |
| Riboflavin | 7.6 % |
| Selenium | 6.5 % |
| Thiamin | 11.4 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherry Peach Oatmeal Smoothie
View the full Cherry Peach Oatmeal Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherry Peach Oatmeal Smoothie
48 calories of Peaches, fresh, (1.40 small (2" dia) (approx 5 per lb))
30 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, dry, yields)
12 calories of agave (organic raw blue agave syrup - dark), (0.20 tbsp)
10 calories of Limeade, (0.10 cup (8 fl oz))
5 calories of Sweet Cherries, (0.05 cup, without pits)
Calories per serving of Cherry Peach Oatmeal Smoothie
48 calories of Peaches, fresh, (1.40 small (2" dia) (approx 5 per lb))
30 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, dry, yields)
12 calories of agave (organic raw blue agave syrup - dark), (0.20 tbsp)
10 calories of Limeade, (0.10 cup (8 fl oz))
5 calories of Sweet Cherries, (0.05 cup, without pits)
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