Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.9 | Total Fat | 19.7 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 155.9 mg |
| Sodium | 661.5 mg |
| Potassium | 185.1 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.4 g |
| Protein | 31.6 g |
| Vitamin A | 35.3 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 7.7 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.3 % |
| Calcium | 24.0 % |
| Copper | 4.3 % |
| Folate | 4.4 % |
| Iron | 22.3 % |
| Magnesium | 5.8 % |
| Manganese | 9.2 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 19.4 % |
| Riboflavin | 11.3 % |
| Selenium | 6.2 % |
| Thiamin | 2.6 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican low carb turkey meatloaf
View the full Mexican low carb turkey meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican low carb turkey meatloaf
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
18 calories of Egg, fresh, whole, raw, (0.25 large)
12 calories of Chili powder, (0.50 tbsp)
6 calories of Cumin seed, (0.25 tbsp)
3 calories of Salsa, (0.75 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Mexican low carb turkey meatloaf
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
18 calories of Egg, fresh, whole, raw, (0.25 large)
12 calories of Chili powder, (0.50 tbsp)
6 calories of Cumin seed, (0.25 tbsp)
3 calories of Salsa, (0.75 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
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