Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 284.8
Total Fat 11.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 5.8 g
Monounsaturated Fat 3.2 g
Cholesterol 16.8 mg
Sodium 238.5 mg
Potassium 109.4 mg
Total Carbohydrate 44.1 g
Dietary Fiber 1.0 g
Sugars 24.8 g
Protein 4.3 g
Vitamin A 10.4 %
Vitamin B-12 2.9 %
Vitamin B-6 1.7 %
Vitamin C 2.8 %
Vitamin D 2.8 %
Vitamin E 0.7 %
Calcium 9.7 %
Copper 2.8 %
Folate 12.3 %
Iron 7.9 %
Magnesium 2.7 %
Manganese 11.5 %
Niacin 7.5 %
Pantothenic Acid 2.4 %
Phosphorus 8.6 %
Riboflavin 11.6 %
Selenium 13.3 %
Thiamin 13.7 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Yogurt Muffins (with crumb topping)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Yogurt Muffins (with crumb topping)

77 calories of Flour, white, (0.17 cup)

61 calories of Granulated Sugar, (0.08 cup)

49 calories of Margarine, soft, (0.03 cup)

49 calories of Margarine, soft, (0.03 cup)

16 calories of Brown Sugar, (0.03 cup, unpacked)

14 calories of Flour, white, (0.03 cup)

6 calories of Blueberries, fresh, (0.08 cup)

6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))

6 calories of Milk, 1%, (0.06 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)


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