Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.6 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 288.1 mg |
| Potassium | 225.4 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 2.9 g |
| Sugars | 11.9 g |
| Protein | 3.0 g |
| Vitamin A | 22.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 9.7 % |
| Copper | 8.9 % |
| Folate | 4.8 % |
| Iron | 10.0 % |
| Magnesium | 8.3 % |
| Manganese | 33.2 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 11.5 % |
| Riboflavin | 2.6 % |
| Selenium | 3.3 % |
| Thiamin | 6.7 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggless Carrot-Raisin Muffins
View the full Eggless Carrot-Raisin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggless Carrot-Raisin Muffins
30 calories of Raisins, (0.06 cup, packed)
24 calories of Whole Wheat Flour, (0.06 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
9 calories of Flour, white, (0.02 cup)
8 calories of Honey, (0.13 tbsp)
8 calories of Granulated Sugar, (0.01 cup)
7 calories of Sunflower Seeds, dry roasted with salt added, (0.01 cup)
6 calories of Coconut Milk (Silk), (0.08 cup)
5 calories of Flaxseed, (0.08 tbsp)
4 calories of Carrots, raw, (0.08 cup, grated)
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Molasses, blackstrap, (0.04 tbsp)
2 calories of Stevia Extract in the Raw, (0.50 serving)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Cinnamon, ground, (0.04 tbsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Eggless Carrot-Raisin Muffins
30 calories of Raisins, (0.06 cup, packed)
24 calories of Whole Wheat Flour, (0.06 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
9 calories of Flour, white, (0.02 cup)
8 calories of Honey, (0.13 tbsp)
8 calories of Granulated Sugar, (0.01 cup)
7 calories of Sunflower Seeds, dry roasted with salt added, (0.01 cup)
6 calories of Coconut Milk (Silk), (0.08 cup)
5 calories of Flaxseed, (0.08 tbsp)
4 calories of Carrots, raw, (0.08 cup, grated)
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Molasses, blackstrap, (0.04 tbsp)
2 calories of Stevia Extract in the Raw, (0.50 serving)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Cinnamon, ground, (0.04 tbsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories in Similar Recipes
- This is a cool, simple, breakfast oatmeal
- Sweet potatoes and bananas combine to make a flavorful low fat custard.
- Makes an interesting dessert.
- Cooked spinach gets some crunch to it.
- Peanut & yogurt dressing give this fruit salad an exciting twist.
- I like to divide this into snack size bags for a quick, ready-to-go snack on the run. Keeps me from...
- Very Filling and Tasty. Great for Breakfast!
- A creamy sweet & sour salad
- Forget the canned sauces that no one ever eats. This freshly made cranberry sauce is simple - perfect...
- Try this filling on-the-go snack.
- Printed with permission from the American Institute for Cancer Research
- A great gift idea, or serve with a hot cup of joe for a yummy dessert.
- A rice pudding using cooked rice.
- Moist carrot cake with the added advantage of being SUGAR FREE!
- Make this in a slow cooker for a delicious snack, yogurt mix-in, or dessert -- and to make your whole...