Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 151.0
Total Fat 7.5 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.8 g
Cholesterol 35.8 mg
Sodium 370.7 mg
Potassium 163.9 mg
Total Carbohydrate 7.0 g
Dietary Fiber 1.7 g
Sugars 2.2 g
Protein 14.7 g
Vitamin A 3.8 %
Vitamin B-12 5.0 %
Vitamin B-6 9.9 %
Vitamin C 10.2 %
Vitamin D 0.4 %
Vitamin E 0.7 %
Calcium 16.1 %
Copper 0.0 %
Folate 1.7 %
Iron 3.9 %
Magnesium 4.4 %
Manganese 0.0 %
Niacin 16.2 %
Pantothenic Acid 4.5 %
Phosphorus 17.6 %
Riboflavin 8.8 %
Selenium 10.6 %
Thiamin 3.3 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Sour Cream Green Chili Enchiladas

View the full Mock Sour Cream Green Chili Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Sour Cream Green Chili Enchiladas

59 calories of Cheddar Cheese, (0.13 cup, shredded)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

25 calories of bread, Joseph's flax, oat bran, & whole wheat Lavash bread, (15.94 gram(s))

20 calories of Milk, canned, evaporated, (0.06 cup)

6 calories of Green Chili Enchilada Sauce - Mild - 1 can, (0.63 oz)

5 calories of Oikos Organic Greek Yogurt, Plain, (0.38 oz)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Green chilis-canned, chopped, (0.50 tbsp)


No nutrition or calorie comments found.