Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 159.1 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 0.0 mg |
Sodium | 85.8 mg |
Potassium | 205.6 mg |
Total Carbohydrate | 29.0 g |
Dietary Fiber | 4.0 g |
Sugars | 19.5 g |
Protein | 0.4 g |
Vitamin A | 11.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.1 % |
Vitamin C | 13.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 1.3 % |
Copper | 3.9 % |
Folate | 1.0 % |
Iron | 2.2 % |
Magnesium | 2.3 % |
Manganese | 4.1 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 1.6 % |
Riboflavin | 1.5 % |
Selenium | 0.6 % |
Thiamin | 2.3 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Apple, Low-cal
View the full Baked Apple, Low-cal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Apple, Low-cal
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
35 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)
19 calories of Raisins, (12 raisins)
8 calories of Splenda Brown Sugar Blend, (0.50 tsp)
4 calories of Corn Starch, (0.80 grams)
Calories per serving of Baked Apple, Low-cal
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
35 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)
19 calories of Raisins, (12 raisins)
8 calories of Splenda Brown Sugar Blend, (0.50 tsp)
4 calories of Corn Starch, (0.80 grams)
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