Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 465.0 | Total Fat | 18.8 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 59.9 mg |
| Sodium | 659.6 mg |
| Potassium | 218.6 mg |
| Total Carbohydrate | 51.0 g |
| Dietary Fiber | 4.6 g |
| Sugars | 12.2 g |
| Protein | 25.5 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 9.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 14.2 % |
| Copper | 4.7 % |
| Folate | 2.8 % |
| Iron | 30.3 % |
| Magnesium | 3.9 % |
| Manganese | 10.7 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 49.8 % |
| Riboflavin | 88.6 % |
| Selenium | 4.9 % |
| Thiamin | 3.9 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Luscious Picadillo
View the full Luscious Picadillo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Luscious Picadillo
172 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.25 cup)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
39 calories of Raisins, (0.08 cup, packed)
36 calories of Parmesan Cheese, grated, (0.08 cup)
33 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (1.33 serving)
20 calories of Onions, raw, (0.33 cup, chopped)
8 calories of Garlic, (0.04 cup)
5 calories of balsamic vinegar, (0.50 tablespoon)
Calories per serving of Luscious Picadillo
172 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.25 cup)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
39 calories of Raisins, (0.08 cup, packed)
36 calories of Parmesan Cheese, grated, (0.08 cup)
33 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (1.33 serving)
20 calories of Onions, raw, (0.33 cup, chopped)
8 calories of Garlic, (0.04 cup)
5 calories of balsamic vinegar, (0.50 tablespoon)
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