Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 404.2
Total Fat 11.2 g
Saturated Fat 1.7 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 4.9 g
Cholesterol 69.4 mg
Sodium 1,542.1 mg
Potassium 706.2 mg
Total Carbohydrate 36.6 g
Dietary Fiber 5.1 g
Sugars 5.5 g
Protein 39.4 g
Vitamin A 81.4 %
Vitamin B-12 17.5 %
Vitamin B-6 41.8 %
Vitamin C 32.6 %
Vitamin D 5.0 %
Vitamin E 11.3 %
Calcium 9.8 %
Copper 11.6 %
Folate 17.8 %
Iron 18.5 %
Magnesium 18.6 %
Manganese 25.8 %
Niacin 80.5 %
Pantothenic Acid 19.2 %
Phosphorus 35.6 %
Riboflavin 34.4 %
Selenium 44.1 %
Thiamin 18.4 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pad Thai on the Skinny

View the full Pad Thai on the Skinny Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pad Thai on the Skinny

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

111 calories of Peanuts, dry-roasted, (0.13 cup)

75 calories of rice stick noodle, (1 oz)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

11 calories of Carrots, raw, (0.25 cup, grated)

10 calories of Limes, (0.50 fruit (2" dia))

10 calories of Fish Sauce, Thai Kitchen premium, (1 tbsp)

10 calories of Thai VD Wet Tamarind Paste, (1 tbsp)

8 calories of Onion - raw, (0.13 cup)

8 calories of Mung Bean Sprout, (0.25 cup)

7 calories of Thai Kitchen Roasted Red Chili Paste (1 Tbsp), (0.13 serving)

4 calories of Green onion or scallions raw, 1 cup, (100gr), (0.13 cup)

4 calories of Splenda Brown Sugar Blend, (0.25 tsp)

3 calories of Garlic, (0.75 cloves)

2 calories of Garlic, (0.50 cloves)

0 calories of Cooking Spray, Pam , (3.38 gram)

0 calories of Cilantro, raw, (2 tbsp)


No nutrition or calorie comments found.