Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.9 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 12.9 mg |
| Potassium | 120.5 mg |
| Total Carbohydrate | 41.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 7.4 g |
| Protein | 5.9 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.4 % |
| Calcium | 2.4 % |
| Copper | 5.6 % |
| Folate | 6.6 % |
| Iron | 4.4 % |
| Magnesium | 5.6 % |
| Manganese | 11.0 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 5.0 % |
| Riboflavin | 4.2 % |
| Selenium | 52.6 % |
| Thiamin | 6.3 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coucous with Apricot vinegrette
View the full Coucous with Apricot vinegrette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coucous with Apricot vinegrette
148 calories of Couscous, (0.25 cup, dry, yields)
60 calories of Olive Oil, (0.50 tbsp)
37 calories of Jams, preserves, jelly, (0.67 tbsp)
22 calories of Almonds, (0.04 cup, sliced)
3 calories of balsamic vinegar, (0.33 tablespoon)
1 calories of Scallions, raw, (0.33 small (3" long))
Calories per serving of Coucous with Apricot vinegrette
148 calories of Couscous, (0.25 cup, dry, yields)
60 calories of Olive Oil, (0.50 tbsp)
37 calories of Jams, preserves, jelly, (0.67 tbsp)
22 calories of Almonds, (0.04 cup, sliced)
3 calories of balsamic vinegar, (0.33 tablespoon)
1 calories of Scallions, raw, (0.33 small (3" long))
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