Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 264.6
Total Fat 18.4 g
Saturated Fat 2.4 g
Polyunsaturated Fat 7.7 g
Monounsaturated Fat 7.7 g
Cholesterol 45.7 mg
Sodium 143.2 mg
Potassium 372.6 mg
Total Carbohydrate 7.7 g
Dietary Fiber 2.3 g
Sugars 4.3 g
Protein 18.1 g
Vitamin A 1.8 %
Vitamin B-12 4.9 %
Vitamin B-6 23.8 %
Vitamin C 10.3 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 4.1 %
Copper 11.3 %
Folate 4.0 %
Iron 5.9 %
Magnesium 10.6 %
Manganese 33.5 %
Niacin 41.3 %
Pantothenic Acid 7.9 %
Phosphorus 19.4 %
Riboflavin 7.0 %
Selenium 19.5 %
Thiamin 11.7 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tangy Chicken Salad

View the full Tangy Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tangy Chicken Salad

97 calories of Pecans, (0.13 cup, halves)

86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)

68 calories of Best Foods - Real Mayonaisse, (0.75 tbsp)

8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)

8 calories of Grapes, (0.13 cup, seedless)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Yogurt, plain, whole milk, (0.03 container (4 oz))


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