Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.2 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 5.5 mg |
| Sodium | 246.8 mg |
| Potassium | 70.6 mg |
| Total Carbohydrate | 29.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 8.1 g |
| Protein | 7.6 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.3 % |
| Calcium | 3.1 % |
| Copper | 2.7 % |
| Folate | 11.0 % |
| Iron | 8.0 % |
| Magnesium | 2.3 % |
| Manganese | 11.3 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.2 % |
| Riboflavin | 10.4 % |
| Selenium | 16.2 % |
| Thiamin | 15.9 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bread machine roll dough with flax seed meal
View the full Bread machine roll dough with flax seed meal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bread machine roll dough with flax seed meal
104 calories of Wheat flour, white, bread, enriched, (0.21 cup)
32 calories of buttermilk powder - 1/2 cup, (8.33 gram(s))
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
17 calories of Butter, unsalted, (0.17 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
5 calories of Carnation Instant Non Fat Dry Milk Powder, (0.02 cup)
0 calories of Quick-Rise Instant Yeast ( Fleishmann's) per 1/4 tsp / 0.6g, (0.05 gram)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Bread machine roll dough with flax seed meal
104 calories of Wheat flour, white, bread, enriched, (0.21 cup)
32 calories of buttermilk powder - 1/2 cup, (8.33 gram(s))
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
17 calories of Butter, unsalted, (0.17 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
5 calories of Carnation Instant Non Fat Dry Milk Powder, (0.02 cup)
0 calories of Quick-Rise Instant Yeast ( Fleishmann's) per 1/4 tsp / 0.6g, (0.05 gram)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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