Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.9 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 33.5 mg |
| Sodium | 319.7 mg |
| Potassium | 33.1 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.5 g |
| Protein | 3.4 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.1 % |
| Vitamin E | 1.2 % |
| Calcium | 5.7 % |
| Copper | 0.3 % |
| Folate | 0.8 % |
| Iron | 0.3 % |
| Magnesium | 0.9 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.5 % |
| Riboflavin | 3.0 % |
| Selenium | 1.7 % |
| Thiamin | 0.6 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CREAMY SHOEPeG CORN CASSEROLE
View the full CREAMY SHOEPeG CORN CASSEROLE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CREAMY SHOEPeG CORN CASSEROLE
65 calories of Butter, unsalted, (0.04 cup)
41 calories of Green Giant White Shoepeg Corn, (0.17 cup)
26 calories of Sour Cream, reduced fat, (0.08 cup)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
10 calories of Green Beans French style canned, (0.25 cup)
4 calories of NABISCO, Reduced Fat Ritz Crackers, (0.25 serving)
Calories per serving of CREAMY SHOEPeG CORN CASSEROLE
65 calories of Butter, unsalted, (0.04 cup)
41 calories of Green Giant White Shoepeg Corn, (0.17 cup)
26 calories of Sour Cream, reduced fat, (0.08 cup)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
10 calories of Green Beans French style canned, (0.25 cup)
4 calories of NABISCO, Reduced Fat Ritz Crackers, (0.25 serving)
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