Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 477.4
Total Fat 6.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 1.3 g
Cholesterol 98.6 mg
Sodium 492.2 mg
Potassium 461.5 mg
Total Carbohydrate 62.3 g
Dietary Fiber 0.5 g
Sugars 30.1 g
Protein 42.0 g
Vitamin A 0.7 %
Vitamin B-12 10.8 %
Vitamin B-6 47.4 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.2 %
Copper 4.9 %
Folate 10.6 %
Iron 11.9 %
Magnesium 13.0 %
Manganese 8.5 %
Niacin 100.9 %
Pantothenic Acid 14.8 %
Phosphorus 35.5 %
Riboflavin 14.9 %
Selenium 52.8 %
Thiamin 18.3 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Panda Wings (aka Spicy orange chicken wings)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Panda Wings (aka Spicy orange chicken wings)

206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)

163 calories of Great Value Orange Marmalade, (3.25 tbsp)

73 calories of Flour, white, (0.16 cup)

30 calories of Great Value 100% Pure Vegetable Oil, (0.25 tbsp)

18 calories of Sun Luck Hoisin Sauce, (0.50 tbsp)

8 calories of Dynasty Hot Chili Oil, (0.19 tsp)

1 calories of Kikkoman Soy Sauce, (0.13 tbsp)

1 calories of Garlic, (0.13 clove)

0 calories of Sauce, Louisiana Hot Sauce, Great Value, 1tsp(5ml), (1.13 serving)

0 calories of Star Natural Rice Vinegar, (0.04 cup)

0 calories of McCormick Toasted Sesame Seeds, (1 tsp)


Nutrition & Calorie Comments  

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