Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 159.1
Total Fat 2.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 245.9 mg
Potassium 825.2 mg
Total Carbohydrate 30.3 g
Dietary Fiber 9.6 g
Sugars 1.4 g
Protein 7.9 g
Vitamin A 2.3 %
Vitamin B-12 0.0 %
Vitamin B-6 39.5 %
Vitamin C 170.2 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 8.9 %
Copper 11.4 %
Folate 40.4 %
Iron 17.3 %
Magnesium 15.2 %
Manganese 45.1 %
Niacin 6.9 %
Pantothenic Acid 15.6 %
Phosphorus 16.2 %
Riboflavin 9.8 %
Selenium 4.8 %
Thiamin 10.0 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Cauliflower and Chickpeas

View the full Roasted Cauliflower and Chickpeas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Cauliflower and Chickpeas

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

53 calories of Cauliflower, raw, (0.25 head, large (6-7" dia))

12 calories of Onion yellow (1 Medium / Serving), (0.25 serving)

7 calories of Turmeric, ground, (0.25 tbsp)

7 calories of Olive Oil, (0.06 tbsp)

4 calories of Coriander seed, (0.25 tbsp)

2 calories of Cumin seed, (0.25 tsp)

2 calories of Fennel seed, (0.25 tsp)

1 calories of Ginger Root (Fresh), (0.25 tbsp)

1 calories of Lime Juice, (0.13 lime yields)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Cilantro, raw, (0.25 tbsp)


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