Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 256.7
Total Fat 9.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 3.2 g
Cholesterol 58.1 mg
Sodium 636.7 mg
Potassium 420.5 mg
Total Carbohydrate 16.4 g
Dietary Fiber 0.4 g
Sugars 1.8 g
Protein 24.3 g
Vitamin A 8.0 %
Vitamin B-12 7.8 %
Vitamin B-6 25.3 %
Vitamin C 1.9 %
Vitamin D 3.1 %
Vitamin E 1.0 %
Calcium 5.9 %
Copper 8.5 %
Folate 8.9 %
Iron 11.3 %
Magnesium 7.8 %
Manganese 13.7 %
Niacin 61.9 %
Pantothenic Acid 9.0 %
Phosphorus 24.1 %
Riboflavin 12.2 %
Selenium 33.2 %
Thiamin 12.9 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Dumpling Casserole

View the full Chicken & Dumpling Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Dumpling Casserole

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

59 calories of Flour, white, (0.13 cup)

49 calories of Margarine, soft, (0.03 cup)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))


Nutrition & Calorie Comments  

I made this with real butter, whole milk and I made my own "cream of" soup (recipes all over). I used reduced sodium Better Than Bouillon to further reduce the sodium. I also doubled the portion size for a main dish serving. I think the original recipe would be very good, but mine was better!