Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 451.0
  • Total Fat 20.1 g
  • Saturated Fat 7.5 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 9.7 g
  • Cholesterol 80.2 mg
  • Sodium 2,186.8 mg
  • Potassium 208.3 mg
  • Total Carbohydrate 53.2 g
  • Dietary Fiber 2.9 g
  • Sugars 1.3 g
  • Protein 14.2 g
  • Vitamin A 17.5 %
  • Vitamin B-12 12.4 %
  • Vitamin B-6 10.7 %
  • Vitamin C 17.2 %
  • Vitamin D 1.4 %
  • Vitamin E 7.8 %
  • Calcium 21.9 %
  • Copper 6.9 %
  • Folate 35.8 %
  • Iron 23.8 %
  • Magnesium 7.3 %
  • Manganese 27.3 %
  • Niacin 20.9 %
  • Pantothenic Acid 8.0 %
  • Phosphorus 22.1 %
  • Riboflavin 40.8 %
  • Selenium 43.3 %
  • Thiamin 37.6 %
  • Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fatayer Jibneh

View the full Fatayer Jibneh Recipe & Instructions
Submitted by: HAYA1971

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fatayer Jibneh

228 calories of Flour, white, (0.50 cup)

99 calories of Feta Cheese, (0.25 cup, crumbled)

90 calories of Olive Oil, (0.75 tbsp)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

8 calories of Yeast, bakers, (0.25 ounce)

4 calories of Pepper, black, (0.25 tbsp)

4 calories of Granulated Sugar, (0.25 tsp)

3 calories of Parsley, (0.13 cup)

0 calories of Salt, (0.25 tbsp)

0 calories of Water, tap, (0.19 cup (8 fl oz))


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