Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 80.7
Total Fat 6.1 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 15.6 mg
Sodium 76.9 mg
Potassium 241.6 mg
Total Carbohydrate 5.4 g
Dietary Fiber 2.0 g
Sugars 1.3 g
Protein 2.0 g
Vitamin A 16.1 %
Vitamin B-12 0.2 %
Vitamin B-6 6.7 %
Vitamin C 78.2 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 2.9 %
Copper 3.2 %
Folate 11.4 %
Iron 5.1 %
Magnesium 3.8 %
Manganese 8.6 %
Niacin 2.3 %
Pantothenic Acid 2.0 %
Phosphorus 4.4 %
Riboflavin 3.7 %
Selenium 1.7 %
Thiamin 5.4 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in THE BEST BRUSSELS SPROUTS RECIPE IN THE WORLD!!


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of THE BEST BRUSSELS SPROUTS RECIPE IN THE WORLD!!

51 calories of Butter, unsalted, (0.50 tbsp)

27 calories of Brussels sprouts, cooked, (75.60 grams)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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