Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 344.2
Total Fat 11.4 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.7 g
Cholesterol 40.8 mg
Sodium 1,918.5 mg
Potassium 581.8 mg
Total Carbohydrate 45.5 g
Dietary Fiber 13.4 g
Sugars 9.2 g
Protein 22.0 g
Vitamin A 73.4 %
Vitamin B-12 7.4 %
Vitamin B-6 17.2 %
Vitamin C 56.4 %
Vitamin D 0.0 %
Vitamin E 8.0 %
Calcium 20.2 %
Copper 8.1 %
Folate 5.1 %
Iron 32.4 %
Magnesium 8.0 %
Manganese 14.9 %
Niacin 11.0 %
Pantothenic Acid 2.9 %
Phosphorus 7.9 %
Riboflavin 8.1 %
Selenium 6.1 %
Thiamin 5.2 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

134 calories of Bush's Chili Beans, (0.67 cup)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

50 calories of Ground beef, lean, (0.67 oz)

21 calories of Del Monte Petite Cut Diced Tomatoes, (0.42 cup)

20 calories of Olive Oil, (0.17 tbsp)

13 calories of Tomato Sauce, (0.17 cup)

12 calories of Chili powder, (0.50 tbsp)

9 calories of Tomato Paste, (0.04 cup)

6 calories of V8 spicy hot, (1 oz)

6 calories of Cumin seed, (0.25 tbsp)

5 calories of Vegetable Broth, (0.33 cup)

5 calories of Onions, raw, (0.08 large)

4 calories of Carrots, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Garlic, (0.33 cloves)

1 calories of Jalapeno Peppers, (0.17 pepper)

1 calories of Pepper, white, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.