Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 345.4
Total Fat 6.4 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.1 g
Cholesterol 15.0 mg
Sodium 4,984.5 mg
Potassium 1,811.3 mg
Total Carbohydrate 42.0 g
Dietary Fiber 15.4 g
Sugars 9.7 g
Protein 38.1 g
Vitamin A 11.1 %
Vitamin B-12 0.0 %
Vitamin B-6 69.0 %
Vitamin C 447.6 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 45.9 %
Copper 13.6 %
Folate 83.4 %
Iron 18.8 %
Magnesium 23.5 %
Manganese 51.6 %
Niacin 15.8 %
Pantothenic Acid 37.6 %
Phosphorus 27.0 %
Riboflavin 22.0 %
Selenium 6.6 %
Thiamin 23.1 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Pizza Bites with Flax

View the full Cauliflower Pizza Bites with Flax Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Pizza Bites with Flax

170 calories of Chobani 2% Plain Greek Yogurt (8 oz), (1 serving)

144 calories of Cauliflower, raw, (1 head, medium (5-6" dia))

17 calories of Egg white, fresh, (1 large)

9 calories of Garlic powder, (1 tsp)

5 calories of Oregano, ground, (1 tsp)

1 calories of Basil, (1 tbsp)

0 calories of Salt, (2 tsp)


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