Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 247.3
Total Fat 6.9 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.4 g
Cholesterol 42.2 mg
Sodium 920.5 mg
Potassium 55.4 mg
Total Carbohydrate 30.9 g
Dietary Fiber 6.8 g
Sugars 2.5 g
Protein 18.3 g
Vitamin A 14.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 38.7 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 24.0 %
Copper 1.6 %
Folate 2.5 %
Iron 21.4 %
Magnesium 1.7 %
Manganese 3.1 %
Niacin 1.3 %
Pantothenic Acid 0.9 %
Phosphorus 1.8 %
Riboflavin 0.9 %
Selenium 0.5 %
Thiamin 1.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lazy Girl's Taco Chili

View the full Lazy Girl's Taco Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lazy Girl's Taco Chili

100 calories of Bush's Chili Beans, (0.50 cup)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

20 calories of Corn Chips, (0.13 oz)

18 calories of Frog Ranch Medium Salsa, (3.50 tbsp)

8 calories of Yellow Sweet Corn, Canned, (0.06 cup)

6 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.75 tsp)

5 calories of Daisy Light Sour Cream, (0.25 tbsp)

3 calories of Kraft 2% Shredded Cheddar Cheese, (0.01 cup)

2 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.31 serving)

2 calories of Sweet peppers (bell), (0.06 cup, chopped)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Jalapeno Peppers, (0.03 cup, sliced)


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