Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 185.6
Total Fat 7.7 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 100.9 mg
Sodium 1,535.9 mg
Potassium 188.4 mg
Total Carbohydrate 8.2 g
Dietary Fiber 2.2 g
Sugars 3.4 g
Protein 21.4 g
Vitamin A 34.3 %
Vitamin B-12 4.0 %
Vitamin B-6 7.1 %
Vitamin C 23.5 %
Vitamin D 1.7 %
Vitamin E 0.7 %
Calcium 4.0 %
Copper 2.9 %
Folate 4.9 %
Iron 13.6 %
Magnesium 2.7 %
Manganese 7.6 %
Niacin 3.9 %
Pantothenic Acid 2.0 %
Phosphorus 4.7 %
Riboflavin 5.3 %
Selenium 3.0 %
Thiamin 2.7 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Meatball Soup

View the full Mexican Meatball Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Meatball Soup

133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)

5 calories of Onions, raw, (0.17 small)

4 calories of Carrots, raw, (0.08 cup, chopped)

3 calories of kikkoman panko crumbs, (0.03 cup)

3 calories of Summer Squash, (0.17 small)

2 calories of Oregano, ground, (0.38 tsp)

1 calories of Jalapeno Peppers, (0.33 pepper)

1 calories of Garlic, (0.33 tsp)

1 calories of Lime Juice, juice of 1 lime, (0.17 tbsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Zucchini, baby, (0.17 large)

0 calories of Ground cumin, (0.08 tsp)

0 calories of Kosher Salt, (0.29 tsp)

0 calories of Cilantro, raw, (0.67 tbsp)


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