Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.8 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 24.3 mg |
| Sodium | 1,072.4 mg |
| Potassium | 510.0 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 5.0 g |
| Sugars | 4.3 g |
| Protein | 16.9 g |
| Vitamin A | 62.6 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 21.9 % |
| Vitamin C | 198.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.6 % |
| Calcium | 9.4 % |
| Copper | 5.5 % |
| Folate | 19.7 % |
| Iron | 13.0 % |
| Magnesium | 11.4 % |
| Manganese | 16.5 % |
| Niacin | 32.0 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 17.9 % |
| Riboflavin | 12.8 % |
| Selenium | 15.8 % |
| Thiamin | 7.9 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Veg Stir fry
View the full Chicken Veg Stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Veg Stir fry
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
36 calories of Kirkland Frozen Stir Fry Vegetables (3 oz serving), (75.67 gram(s))
29 calories of Broccoli, fresh, (0.17 bunch)
15 calories of Chicken stock, home-prepared, (0.17 cup)
15 calories of Corn Starch, (0.03 cup)
11 calories of Soy sauce (shoyu), low sodium, (0.08 cup)
7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)
0 calories of 5th Season Garlic Salt, (0.08 tsp)
0 calories of Stevia Extract In The Raw, (0.50 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Chicken Veg Stir fry
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
36 calories of Kirkland Frozen Stir Fry Vegetables (3 oz serving), (75.67 gram(s))
29 calories of Broccoli, fresh, (0.17 bunch)
15 calories of Chicken stock, home-prepared, (0.17 cup)
15 calories of Corn Starch, (0.03 cup)
11 calories of Soy sauce (shoyu), low sodium, (0.08 cup)
7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)
0 calories of 5th Season Garlic Salt, (0.08 tsp)
0 calories of Stevia Extract In The Raw, (0.50 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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